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Denby Beauchamp is  a New #1 Best Selling International Author!  EEEK!!!! Baby Got VBAC is now #1 in 13 categories across two countries!!!  We are just about to break top 500 books overall in Amazon! All of the love, hope, inspiration, and knowledge that we poured into this book has clearly showed through and brought…

Educate Yourself

Educate Yourself

Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…

The Importance of Exercising for Future Moms

The Importance of Exercising for Future Moms

Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…

Take a Prenatal Vitamin

Take a Prenatal Vitamin

Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…

Pen a Birth Plan

Pen a Birth Plan

Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…