Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…
Day: November 27, 2016
Pen a Birth Plan
Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…
Exercise Using Kegels
Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…
Weight Damage Control
Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…
Eat Folate-Rich Foods
Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…
No Caffeine, More Fruits
Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,†says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…