HypnoBirthing® will teach you the art of using your own natural birthing instincts so you birth fully aware and in control, but profoundly relaxed.
What else will you learn??
- How to achieve a safer, easier and more comfortable birth
- Techniques of deep relaation to help you eliminate fear and tension
- How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
- To create your body’s own naural relaxant for natural pain relief
- How you and your birthing companion can create a birthing environment that is calm, serene and joyful
- Gentle birthing techniques that allow you to breathe your baby into the world, reducing the likelihood of tearning