     Be a Gift for Yourself and Your Baby
It’s that time of year again when we may find ourselves getting swept up in all of the planning and preparations to celebrate our most cherished loved ones. Â It can be fun and exciting and it can also be a hectic time of stress, especially if you are expecting. Â It is important to remember that your precious little baby is experiencing those same highs and lows, too. Â So, be kind to yourself. Â Rest and relax when you can and treat yourself to some extra TLC and your little one will receive those wonderful gifts of love and nourishment, as well.
Another essential gift is planning and preparing for your special birthing day well in advance.  Now would be a great time to sign up for HypnoBirthing® classes.  Not only will your confidence in yourself, your body and nature’s way of birthing grow, but you will also enjoy all of the wonderful benefits that will come with learning the breathing and relaxation techniques all the way up through that beautiful moment when you hold your precious baby in your arms!  Pregnancy really can be a wonderful time of bonding with your partner and your baby, so cherish this time and this journey without feeling rushed, pressured or doubtful about what is to come. You will also have the opportunity to explore the various childbirth options, locations and care providers available so you can feel empowered about the choices you are making for yourself and your baby.
New Year Schedule:
January Dates:  January 22nd at 6:30pm ~ FREE!  Newly Born & Newly Born Baby Shower/Introduction to HypnoBirthing®
February Dates: Â Wednesdays ~ February 5th, 12th, 19th, 26th and March 5th
Times: Â 6:15pm – 8:45pm
Location: Â Hartley Chiropractic Center ~ 2653 Ulmerton Road, Clearwater 33762